To reduce stress and pain, during our workshops, training and coaching, where appropriate and necessary, we make use of the following tools. Again, we work evidence based: from research and – especially – if it works for you.<\/h3>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>![\"Positieve-Psychologie\"](\"https:\/\/www.power2improve.com\/wp-content\/uploads\/2014\/05\/Positieve-Psychologie.png\")
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Positive Psychology<\/a><\/h2>\nPositive Psychology is a\u00a0young movement within psychology, which originates from around the year 2000.\u00a0It does not focus on what is wrong with people, relationships and societies, but rather on what is going well already,\u00a0and how this\u00a0can be further improved. The central argument\u00a0here is that a positive focus leads to more motivation and therefore is much more effective for growth and development.<\/p>\n
Read more ><\/a><\/p>\n<\/div><\/div><\/div><\/div>![\"voice](\"https:\/\/www.power2improve.com\/wp-content\/uploads\/2015\/10\/Voice-Dialogue.jpg\")
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Co-creative Inner Dialogue<\/a><\/h2>\nA\u00a0lot of\u00a0people limit themselves in their choices and opportunities. Co-creative Inner Dialogue helps you to see what you’re all able to and gives you practical tools to see your potential and to put that into practice. It is also a suitable method to improve your energy balance and your relationships. Both business and private.<\/p>\n
Read more\u00a0><\/a><\/p>\n<\/div><\/div><\/div><\/div>![\"\"](\"https:\/\/www.power2improve.com\/wp-content\/uploads\/2016\/12\/Mindfulness-1.jpg\")
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Mindfulness<\/a><\/h2>\nDo you want more peace of mind? A way to better focus and concentrate? Would you like to be more productive, creative and effective? Mindfulness helps you to be carefully present in the here and now. This method, that was developed by the American scientist Jon Kabat- Zinn, can help to achieve faster, better and lasting results. Both business and private, in situations where you need it the most.<\/p>\n
Read more\u00a0><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>![\"thai](\"https:\/\/www.power2improve.com\/wp-content\/uploads\/2015\/10\/Thai-Yoga-Massage.png\")
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Thaise Yoga Massage<\/a><\/h2>\nThai Yoga Massage is a combination of yoga, massage, acupressure and meditation.\u00a0Treatments work both therapeutic and preventive. They restore\u00a0physical, mental and emotional aspects balance. Meditation brings body and mind to rest, while yoga, acupressure and massage activate the vital processes. These components complement each other perfectly, and reinforce one\u00a0another mutually. As a\u00a0result after the massage you will feel both vital and energetic, as light and deeply relaxed.<\/p>\n
<\/p>\n<\/div>
Positive Psychology<\/a><\/h2>\nPositive Psychology is a\u00a0young movement within psychology, which originates from around the year 2000.\u00a0It does not focus on what is wrong with people, relationships and societies, but rather on what is going well already,\u00a0and how this\u00a0can be further improved. The central argument\u00a0here is that a positive focus leads to more motivation and therefore is much more effective for growth and development.<\/p>\n
Read more ><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/p>\n<\/div>
Co-creative Inner Dialogue<\/a><\/h2>\nA\u00a0lot of\u00a0people limit themselves in their choices and opportunities. Co-creative Inner Dialogue helps you to see what you’re all able to and gives you practical tools to see your potential and to put that into practice. It is also a suitable method to improve your energy balance and your relationships. Both business and private.<\/p>\n
Read more\u00a0><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/p>\n<\/div>
Mindfulness<\/a><\/h2>\nDo you want more peace of mind? A way to better focus and concentrate? Would you like to be more productive, creative and effective? Mindfulness helps you to be carefully present in the here and now. This method, that was developed by the American scientist Jon Kabat- Zinn, can help to achieve faster, better and lasting results. Both business and private, in situations where you need it the most.<\/p>\n
Read more\u00a0><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n<\/div>
Thaise Yoga Massage<\/a><\/h2>\nThai Yoga Massage is a combination of yoga, massage, acupressure and meditation.\u00a0Treatments work both therapeutic and preventive. They restore\u00a0physical, mental and emotional aspects balance. Meditation brings body and mind to rest, while yoga, acupressure and massage activate the vital processes. These components complement each other perfectly, and reinforce one\u00a0another mutually. As a\u00a0result after the massage you will feel both vital and energetic, as light and deeply relaxed.<\/p>\n
<\/p>\n<\/div>
Co-creative Inner Dialogue<\/a><\/h2>\nA\u00a0lot of\u00a0people limit themselves in their choices and opportunities. Co-creative Inner Dialogue helps you to see what you’re all able to and gives you practical tools to see your potential and to put that into practice. It is also a suitable method to improve your energy balance and your relationships. Both business and private.<\/p>\n
Read more\u00a0><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/p>\n<\/div>
Mindfulness<\/a><\/h2>\nDo you want more peace of mind? A way to better focus and concentrate? Would you like to be more productive, creative and effective? Mindfulness helps you to be carefully present in the here and now. This method, that was developed by the American scientist Jon Kabat- Zinn, can help to achieve faster, better and lasting results. Both business and private, in situations where you need it the most.<\/p>\n
Read more\u00a0><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n<\/div>
Thaise Yoga Massage<\/a><\/h2>\nThai Yoga Massage is a combination of yoga, massage, acupressure and meditation.\u00a0Treatments work both therapeutic and preventive. They restore\u00a0physical, mental and emotional aspects balance. Meditation brings body and mind to rest, while yoga, acupressure and massage activate the vital processes. These components complement each other perfectly, and reinforce one\u00a0another mutually. As a\u00a0result after the massage you will feel both vital and energetic, as light and deeply relaxed.<\/p>\n
<\/p>\n<\/div>
Mindfulness<\/a><\/h2>\nDo you want more peace of mind? A way to better focus and concentrate? Would you like to be more productive, creative and effective? Mindfulness helps you to be carefully present in the here and now. This method, that was developed by the American scientist Jon Kabat- Zinn, can help to achieve faster, better and lasting results. Both business and private, in situations where you need it the most.<\/p>\n
Read more\u00a0><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n<\/div>
Thaise Yoga Massage<\/a><\/h2>\nThai Yoga Massage is a combination of yoga, massage, acupressure and meditation.\u00a0Treatments work both therapeutic and preventive. They restore\u00a0physical, mental and emotional aspects balance. Meditation brings body and mind to rest, while yoga, acupressure and massage activate the vital processes. These components complement each other perfectly, and reinforce one\u00a0another mutually. As a\u00a0result after the massage you will feel both vital and energetic, as light and deeply relaxed.<\/p>\n
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![\"reiki,](\"https:\/\/www.power2improve.com\/wp-content\/uploads\/2014\/06\/Reiki-400x286.jpg\")
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