{"id":35358,"date":"2016-11-08T12:27:20","date_gmt":"2016-11-08T10:27:20","guid":{"rendered":"https:\/\/www.power2improve.com\/en\/?p=35358"},"modified":"2016-11-08T19:27:07","modified_gmt":"2016-11-08T17:27:07","slug":"the-benefits-happiness-that-sticks","status":"publish","type":"post","link":"https:\/\/www.power2improve.com\/en\/blog\/2016\/11\/08\/the-benefits-happiness-that-sticks\/","title":{"rendered":"The Benefits of Happiness that Sticks"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><\/div><div class=\"fusion-text fusion-text-2\"><\/div>\n<p><span style=\"font-weight: 400;\">My 5-year-old niece asked: \u2018Hey, what are those stickers on your laptop?\u2019 She had discovered the, 2 cents a piece, childish stickers on the cover of my very professional Macbook Pro. \u2018Oh, my colleagues gave me those because I did some things well!\u2019 She immediately got it: \u2018<\/span><span style=\"font-weight: 400;\">Oh wow, then you did six\u00a0things well already!\u2019<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do you r<\/span><span style=\"font-weight: 400;\">emember the stickers? The ones you got for doing a good job, back in primary school? When I was a little child it was something I looked forward to. Every sticker made me happy. Receiving a sticker for my work gave me confidence and joy; I was proud, I smiled all day. It even made me want to do more, next time at least as well!<\/span><\/p>\n<h2>Not serious enough, for the real world of the grown up?<\/h2>\n<p><span style=\"font-weight: 400;\">A<\/span><span style=\"font-weight: 400;\">re stickers only for children? Is it too childish, not serious enough, for the real world of the grown up? <\/span><span style=\"font-weight: 400;\">This would of course never work in the real world called \u2018the office\u2019. Or at least I thought so.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I am a nerd. At our office they poke fun at me when they call me that. Be it because I dwell on wonderful math, a brilliant solution or a far fetched word joke. I know most of my colleagues will never share my love for those things. Yet I wanted them to know I appreciated their effort to learn useful, and often necessary, nerd skills.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, I started to verbally hand out \u2018nerd stickers\u2019. Those recognize and reward progress in learning or application of computer skills. I thought I was being ridiculous, although I very sincerely meant the recognition and reward part. No one would want a sticker. We are grown ups, right?<\/span><\/p>\n<h2>Less talking, more stickering!<\/h2>\n<p><span style=\"font-weight: 400;\">Then one of my co-workers said: \u2018Okay, you have promised me over 20 stickers now. Less talking, more stickering!\u2019 Wait, what?! Ah well, I went out to find \u2018nerd stickers\u2019. Couldn\u2019t find any. Stumbled across a kids sticker sale. Bought them\u00a0and started handing them out. Expecting nothing but: \u2018Grow up, you! I was obviously kidding!\u2019<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It didn\u2019t play out like that. Everybody liked the stickers. Okay, everybody but one person. Our Media &amp; Technology Expert. He does not want to receive nerd stickers. But he most certainly does like to hand them out, and does so in a very serious fashion.<\/span><\/p>\n<h2>Means with a meaning<\/h2>\n<p><span style=\"font-weight: 400;\">Today we hand out stickers still. And I think I get it. The stickers are not that important, they are just means, means with a meaning. They say: \u2018Well done! I am proud of you.\u2019<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remember that <\/span><span style=\"font-weight: 400;\">colleague<\/span><span style=\"font-weight: 400;\"> who said I owed her over 20 stickers? She was about to turn &#8216;a certain age&#8217; and the jokingly said that she was working so very hard to get all those stickers before that certain age milestone. So on the last day before that, another colleague and I went\u00a0on a secret mission\u2026<\/span><\/p>\n<p><center><iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fkelly.mestrom%2Fposts%2F1291026834271615%3A0&amp;width=500\" width=\"500\" height=\"677\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/center><\/p>\n<h2>Happiness that sticks science<\/h2>\n<p><span style=\"font-weight: 400;\">What does science say about our stickers? <\/span><a href=\"http:\/\/positivepsychologynews.com\/news\/margaret-greenberg-and-senia-maymin\/200810141081\" target=\"_blank\"><span style=\"font-weight: 400;\">Research by Margaret Greenberg and Senia Maymin<\/span><\/a> <span style=\"font-weight: 400;\">shows providing recognition and appreciation can improve productivity by 30 percent! Founder of Positive Psychology Martin Seligman points out in his book\u00a0<\/span><a href=\"https:\/\/www.amazon.com\/Flourish-Visionary-Understanding-Happiness-Well-being\/dp\/1439190763\" target=\"_blank\"><span style=\"font-weight: 400;\">Flourish<\/span><\/a><span style=\"font-weight: 400;\"> what people need to&#8230; flourish: Positive emotions, Engagement, Relationships, Meaning(fulness) and Achievements (PERMA, in short). One simple sticker can cover all of that. As it simply says \u2018Well done, we value your contributions to our common goal!\u2019 And I confess: every sticker I get, and hand out, increases my happiness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">P.S. In our next blog we will explain how we found a way to have simple stickers improve not only productivity and morale, but also growth.<\/span><\/p>\n<h2><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15px;--awb-padding-right:15px;--awb-padding-bottom:15px;--awb-padding-left:15px;--awb-background-color:#e6e6e6;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><\/h2>\n<h2><img decoding=\"async\" class=\"alignleft wp-image-33189\" src=\"https:\/\/www.power2improve.com\/wp-content\/uploads\/2014\/07\/Happy-High-Performance-Teaming-800x534.jpg\" alt=\"Happy, High Performance Teaming, top, resultaat, results, team, succes, success, productiviteit, productivity\" width=\"300\" height=\"200\" \/>Happy, High Performance Teaming<\/h2>\n<p>During a Happy High Performance Teaming Workshop, participants learn how to get the best out of themselves, and each other, as well as\u00a0how to\u00a0apply what they learned, in <em>their<\/em> practice. Participants work (together) more effectively and efficiently.<\/p>\n<div class=\"fusion-alignleft\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.power2improve.com\/en\/people\/happy-high-performance-teaming\/\"><span class=\"fusion-button-icon-divider button-icon-divider-left\"><i class=\" fa fa-thumbs-o-up\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-button-text fusion-button-text-left\">TELL ME MORE<\/span><\/a><\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;\" 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class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":35361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[235,234],"tags":[],"class_list":["post-35358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness","category-people"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Benefits of Happiness that Sticks - Power2Improve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.power2improve.com\/en\/blog\/2016\/11\/08\/the-benefits-happiness-that-sticks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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