emotions

2 04, 2015

Mindful dealing with stress and emotions

By |2017-02-14T13:16:55+02:00April 2, 2015|Brain skills, Happiness, Health, People|

How does it feel to be angry? What happens in your body? And what is the best way, in those cases, to relax? These kids know, and tell you in this video. Do you want more peace of mind as well? A way to focus and concentrate better? To be more creative? Mindfulness helps you [...]

26 02, 2015

Are you friendly enough for yourself?

By |2016-11-01T11:35:13+02:00February 26, 2015|Happiness, Health, People|

Today there is a coach walk on the program. One about difficult emotions. Sadness, fear, anger, shame, despair and defeat. How can you best deal with it, at work and at home? Based on a conversation and some exercises we are going to work. A beautiful gift, such a walk. Both for the client and [...]

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Power2Improve – your power to improve yourself

Our method

Besides directly applicable theory that will give you results, optimal development requires a healthy body, a healthy mind and an optimistic attitude. Therefore, we work from the principles of life coaching, vitality coaching, appreciative coaching and Positive Psychology. Where it helps and is needed, complemented with Oriental theories and practices. We work evidence based: from research and – especially – if it works for you.

Why us?

10 reasons to choose Power2Improve:

1. Customization
2. Experiential learning
3. Evidence based
4. Concrete and tangible approach
5. Controllable results
6. Personal intake
7. Immediately applicable in your
own practice
8. International experience
9. Taking learning style into account
10. Attention to body and mind

Contact information

De Paltz 22
3452 LP Vleuten
The Netherlands

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Telephone: +31 (0)6 - 306 696 94
Email: contact@power2improve.com

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