Happiness

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2 03, 2017

Are you the Compliment Master of your team?

By |2017-03-02T00:19:03+02:00March 2, 2017|Happiness, People|

Compliments are not only nice to receive, they also contribute to success. Not only the one who gets a compliment will improve, also the one who hands it out. Teams that regularly praise, are UP TO 4X MORE SUCCESSFUL. How good are you at giving compliments? Today, March 1 is National Compliment Day. [...]

14 02, 2017

The surprising effects of love on body and mind

By |2017-02-14T15:56:05+02:00February 14, 2017|Happiness, Leadership, People|

Hugging is healthy, we told you last week. Did you know writing love letters and cards also benefits your body and mind?  The health effects are significant. ‘Aunt Nathalie, I love you.’ And: ‘This movie is for you because you are sóóóóóóóóóó sweet.’ When something unpleasant happens, the self-made cards and videos with [...]

27 12, 2016

Successful New Year’s resolutions? A piece of cake!

By |2016-12-27T13:19:02+02:00December 27, 2016|Enthusiasm, Happiness, People|

Have you sworn off making resolutions because you can not keep them up? Are you angry, frustrated or disappointed, and don’t you want to feel those emotions at all? Did you therefore decide to stop trying to change, even if it is very necessary to do so? That’s a shame! Positive change and [...]

19 12, 2016

4 reasons why asking for help makes you happy and successful

By |2016-12-20T23:15:56+02:00December 19, 2016|Happiness, Health, Leadership|

‘Who wants to help a person who asks for help?’, (almost) all hands go up. ‘Who asks for help easily?’, almost no one hands go up. For quite some years, this is how it goes in our workshops, all over the world. I too struggled with asking for help for a long time, [...]

6 12, 2016

How trust provides you with more time and money

By |2016-12-06T14:14:28+02:00December 6, 2016|Change, Happiness, People|

Last Thursday it was all over my Facebook timeline. No matter when and where I looked. The plea of Jan Terlouw was - and still is - everywhere. Surprisingly large numbers of my twenty to thirty year old peers shared the plea with praising words on Facebook. I had expected an older generation [...]

15 11, 2016

Help! Stress! The 5 best ways to get rid of it.

By |2016-12-13T12:25:56+02:00November 15, 2016|Happiness, Health, People|

Your breathing is shallow, you suffer from a headache, feel tension around your neck and shoulders and your bodily reserves diminish and your immune system weakens. As a consequence you can’t enjoy the things that you normally love to do. Maybe you experience a lack of energy because of the over 100,000 words and [...]

9 11, 2016

How stickers solidly boost productivity at work

By |2016-11-29T12:32:51+02:00November 9, 2016|Happiness, People|

In our previous blog, Gustaaf shared his story on how he came up with the idea of handing out stickers to improve his own happiness, and that of others. This blogpost provides you with even more in-depth information, written by Assistant Trainer and Designer Cheron, about our great rewarding system and how and [...]

Power2Improve – your power to improve yourself

Our method

Besides directly applicable theory that will give you results, optimal development requires a healthy body, a healthy mind and an optimistic attitude. Therefore, we work from the principles of life coaching, vitality coaching, appreciative coaching and Positive Psychology. Where it helps and is needed, complemented with Oriental theories and practices. We work evidence based: from research and – especially – if it works for you.

Why us?

10 reasons to choose Power2Improve:

1. Customization
2. Experiential learning
3. Evidence based
4. Concrete and tangible approach
5. Controllable results
6. Personal intake
7. Immediately applicable in your
own practice
8. International experience
9. Taking learning style into account
10. Attention to body and mind

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