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15 11, 2016

Help! Stress! The 5 best ways to get rid of it.

By |2016-12-13T12:25:56+02:00November 15, 2016|Happiness, Health, People|

Your breathing is shallow, you suffer from a headache, feel tension around your neck and shoulders and your bodily reserves diminish and your immune system weakens. As a consequence you can’t enjoy the things that you normally love to do. Maybe you experience a lack of energy because of the over 100,000 words and [...]

9 11, 2016

How stickers solidly boost productivity at work

By |2016-11-29T12:32:51+02:00November 9, 2016|Happiness, People|

In our previous blog, Gustaaf shared his story on how he came up with the idea of handing out stickers to improve his own happiness, and that of others. This blogpost provides you with even more in-depth information, written by Assistant Trainer and Designer Cheron, about our great rewarding system and how and [...]

8 11, 2016

The Benefits of Happiness that Sticks

By |2016-11-08T19:27:07+02:00November 8, 2016|Happiness, People|

My 5-year-old niece asked: ‘Hey, what are those stickers on your laptop?’ She had discovered the, 2 cents a piece, childish stickers on the cover of my very professional Macbook Pro. ‘Oh, my colleagues gave me those because I did some things well!’ She immediately got it: ‘Oh wow, then you did [...]

25 10, 2016

How to easily earn thousands of euros more

By |2016-11-01T11:33:50+02:00October 25, 2016|Brain skills, Leadership|

It always felt inappropriate to me to negotiate about the price in a store. There is already a price on the article, so why negotiate? That completely changed when I bought a new couch for my apartment. Lured in by attractive commercials and awesome deals, I walked into the store. Not realizing I just [...]

18 10, 2016

Why you should thank your boss more often

By |2017-01-29T20:54:34+02:00October 18, 2016|Communication, Leadership|

Getting a compliment or a pat on the back from your boss is always a great thing. But how many times do you actually show your gratitude and appreciation towards him or her? Why you should do this more often and how this contributes to your success and that of your colleagues? Read on! [...]

11 10, 2016

The 8 best tips to work effectively with the most difficult people

By |2016-11-01T11:33:51+02:00October 11, 2016|Communication, People|

Unbearable people, who doesn't know them? That one colleague who always brags, that neighbor who parks her car in an antisocial way again and again or your supervisor who always interferes with your work just a little too much. In these situations frustration, gossip or discomfort often arise faster than you'd like. According to research by the American psychologists Alan Cavaiola and [...]

22 09, 2016

Make your colleagues happy on Character Day!

By |2016-11-01T11:33:51+02:00September 22, 2016|Happiness, People|

Today is Character Day. On this day, more than 85,000 groups of people from 121 countries pay attention to the value of Strength Creators, the qualities, which make you strong and up to four times as successful. We are amongst them. During this third Character Day, people from all over the world, on all continents, [...]

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Besides directly applicable theory that will give you results, optimal development requires a healthy body, a healthy mind and an optimistic attitude. Therefore, we work from the principles of life coaching, vitality coaching, appreciative coaching and Positive Psychology. Where it helps and is needed, complemented with Oriental theories and practices. We work evidence based: from research and – especially – if it works for you.

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