coaching

14 02, 2017

The surprising effects of love on body and mind

By |2017-02-14T15:56:05+02:00February 14, 2017|Happiness, Leadership, People|

Hugging is healthy, we told you last week. Did you know writing love letters and cards also benefits your body and mind?  The health effects are significant. ‘Aunt Nathalie, I love you.’ And: ‘This movie is for you because you are sóóóóóóóóóó sweet.’ When something unpleasant happens, the self-made cards and videos with [...]

27 12, 2016

Successful New Year’s resolutions? A piece of cake!

By |2016-12-27T13:19:02+02:00December 27, 2016|Enthusiasm, Happiness, People|

Have you sworn off making resolutions because you can not keep them up? Are you angry, frustrated or disappointed, and don’t you want to feel those emotions at all? Did you therefore decide to stop trying to change, even if it is very necessary to do so? That’s a shame! Positive change and [...]

19 12, 2016

4 reasons why asking for help makes you happy and successful

By |2016-12-20T23:15:56+02:00December 19, 2016|Happiness, Health, Leadership|

‘Who wants to help a person who asks for help?’, (almost) all hands go up. ‘Who asks for help easily?’, almost no one hands go up. For quite some years, this is how it goes in our workshops, all over the world. I too struggled with asking for help for a long time, [...]

15 11, 2016

Help! Stress! The 5 best ways to get rid of it.

By |2016-12-13T12:25:56+02:00November 15, 2016|Happiness, Health, People|

Your breathing is shallow, you suffer from a headache, feel tension around your neck and shoulders and your bodily reserves diminish and your immune system weakens. As a consequence you can’t enjoy the things that you normally love to do. Maybe you experience a lack of energy because of the over 100,000 words and [...]

11 10, 2016

The 8 best tips to work effectively with the most difficult people

By |2016-11-01T11:33:51+02:00October 11, 2016|Communication, People|

Unbearable people, who doesn't know them? That one colleague who always brags, that neighbor who parks her car in an antisocial way again and again or your supervisor who always interferes with your work just a little too much. In these situations frustration, gossip or discomfort often arise faster than you'd like. According to research by the American psychologists Alan Cavaiola and [...]

6 11, 2015

Webinar: sure ways to grow as a leader?

By |2016-11-01T11:33:53+02:00November 6, 2015|Leadership, Webinar|

This week we hosted the third – and last – of a series of three webinars about leadership. Also this time an Ask Me Anything session on the subject of how you can (continue to) grow as a leader. Some of the issues we have discussed: How do you ensure that you [...]

Title

Power2Improve – your power to improve yourself

Our method

Besides directly applicable theory that will give you results, optimal development requires a healthy body, a healthy mind and an optimistic attitude. Therefore, we work from the principles of life coaching, vitality coaching, appreciative coaching and Positive Psychology. Where it helps and is needed, complemented with Oriental theories and practices. We work evidence based: from research and – especially – if it works for you.

Why us?

10 reasons to choose Power2Improve:

1. Customization
2. Experiential learning
3. Evidence based
4. Concrete and tangible approach
5. Controllable results
6. Personal intake
7. Immediately applicable in your
own practice
8. International experience
9. Taking learning style into account
10. Attention to body and mind

Contact information

De Paltz 22
3452 LP Vleuten
The Netherlands

Directions

Telephone: +31 (0)6 - 306 696 94
Email: contact@power2improve.com

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